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Rhodiola Rosea

With a long history of use in traditional medicine, naturally occurring Rhodiola Rosea contains a variety of bioactive compounds, including rosavin, salidroside, and other polyphenols. Traditionally used to enhance physical and mental performance, alleviate symptoms of stress and fatigue, improve overall well-being, and support greater workout recovery

Vitamin B complex

Referring to a group of eight water-soluble vitamins, the Vitamin B complex group is essential for numerous bodily functions. These vitamins include:

  • thiamine (B1) converts food into energy, supports nerve function
  • riboflavin (B2) aids energy production
  • niacin (B3) for energy production, proper functioning of the nervous system
  • pantothenic acid (B5) plays a role in energy metabolism
  • pyridoxine (B6) for brain development and neurotransmitter production
  • biotin (B7) for healthy hair, skin, and nails
  • folate (B9) for cell growth
  • cobalamin (B12) for red blood cell production

Branch Chain Amino Acids

Enhancing workout recovery, Branch Chain Amino Acids are key in assisting muscle recovery following demanding physical exertion. Peak Performance Branch Chain Amino Acids contain

  • Leucine: for stimulating muscle growth and repair and regulating blood sugar levels
  • Isoleucine: involved in energy regulation and immune function, aiding in glucose uptake by cells, which provides energy during exercise and assists in the repair of muscle tissue
  • Valine: promoting muscle recovery and tissue repair. It also plays a role in energy production


Crucial for maintaining proper hydration, nerve function, muscle contractions, pH balance, and overall cellular function, balanced electrolytes are the secret to successful strenuous exercise. Electrolyte imbalances can lead to symptoms like muscle cramps, fatigue, irregular heartbeat, and weakness, so Peak Performance ensures a balanced serving in every sachet.

  • Sodium (Na+) regulates fluid balance, nerve function, and muscle contractions
  • Potassium (K+) is crucial for maintaining proper heart rhythm, nerve function, and muscle contractions
  • Calcium (Ca2+) is vital for bone health and muscle contractions (including the heart)
  • Magnesium (Mg2+) is involved in hundreds of enzymatic reactions in the body, including energy production, muscle, and nerve function
  • Chloride (Cl-) works together with sodium to maintain fluid balance and acid-base balance in the body
  • Bicarbonate (HCO3-) is an important component of the body's buffering system, helping to maintain proper pH balance in the blood


Efficiently utilised by the body for energy, Dextrose is converted into glycogen. Muscle glycogen depletion is strongly associated with fatigue during endurance exercises, such as prolonged physical exercise or strenuous work. Dextrose promotes muscle protein synthesis and inhibits muscle breakdown, contributing to muscle recovery, growth, and repair.


Alleviating tired muscles, L-arginine has also been shown to reduce the amount of oxygen required when exercising, meaning the same exercise load expends less energy.